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13 Things To Stop Doing If You Want To Lose Weight

Ever find yourself bouncing back and forth between all the different things you've been told to start doing to lose weight? Sometimes, with weight loss, it's better to focus on what we should stop doing. Certain bad habits, when eliminated from our lives, help us lose weight no matter how far we have to go. … Continue reading 13 Things To Stop Doing If You Want To Lose Weight

How to Order Low Carb or Keto at Dunkin [Censored]

I’m on a mission to order low carb at the top 30 fast food chains in the US. One month is what I’ve given myself to complete the mission, so I’ll be eating a lot of fast food over the next 30 days. If you want to follow along, you can subscribe to updates at … Continue reading How to Order Low Carb or Keto at Dunkin [Censored]