Testimonials

learn to control your diet and weight once and for all

How A 25 Year Old Mechanical Engineer Released 35 Pounds Through The Holidays, Winter and Covid

Here’s what we cover:

What life was like for Katelyn BEFORE she released 35 pounds and 10x-ed her energy levels.

The age-old mechanism that propelled her to success even though she'd tried things like keto and calorie counting before.

What she'd recommend to people who are on the fence about doing the same thing she did.

How A 64 Year Old Healthcare Executive Beat Compulsive Eating And Released 26 Pounds In 4 Months

Here’s what we cover:

What life was like for Laura BEFORE she beat compulsive eating and lost 26 pounds.

The new mechanism she used to beat compulsive eating after trying practically everything in the past.

What she'd recommend to people who are on the fence about doing the same thing she did.

How A 62 Year Old Occupational Therapy Director Released 57 Pounds In 4 Months

Here’s what we cover:

What life was like for Elizabeth BEFORE she lost the 57 pounds.

What strategies she used to lose the 57 pounds.

What she'd recommend to people who are on the fence about doing the same thing she did.

How MS Warrior Jessica Vega Improved Her Health, Released 25 Pounds, and Got Control Of Emotional Eating

Here’s what we cover:

What's different about what Jessica did vs a typical diet.

How she addressed her emotional eating.

What she recommends to others considering trying the same program.

How Esther Daniels Revamped Her Slow Working Keto Approach And Released 10 Lbs In 4 Weeks

Here’s what we cover:

How to go from losing "a couple pounds a month" to 10 lbs in a month like Esther did.

What Esther learned that was different than normal keto.

What she recommends to others on keto who aren't seeing great results.

How Jinnan H. Beat Yo Yo Dieting And Lost 21 Pounds In 9 Weeks

Here’s what we cover:

How Jinnan went from yo-yo-dieting since the age of 13 to releasing 21 pounds in 9 weeks. We also discuss how she restored her energy and improved her sleep and digestive system.

How Melanie B. Ended Her Keto Plateau And Lost 22 Pds In 9 Weeks

Here’s what we cover:

How Melanie went from losing 2-3 lbs per month to losing 11 lbs per month.

What changes Melanie made from her previous keto approach to accelerate the fat burning.

What challenges Melanie faced and how she overcame them.

How Justin Guest Ended His Keto Slump And Lost 30 Pounds in 9 Weeks

Here’s what we cover:

How to go from losing 2.5 lbs/mo to 15.0 lbs / mo like Justin did.

What changes Justin made from his previous "mainstream keto" approach to boost his metabolism, come off 3 different medications, and increase his daily energy levels so he no longer needed naps.

interesting reason this program improved Justin's relationship with his wife.

How Layne Mayfield Ended His Keto Plateau And Lost 27 Pounds in 9 Weeks

Here’s what we cover:

The changes Layne made to overcome his keto plateau.

How life changed for Layne once he broke his plateau.

Layne's top advice for others looking to break a plateau

How Diane Stout reset her metabolism, broke her plateau, and lost 17 pounds in 9 weeks

Here’s what we cover:

How Diane Stout went from losing 0.0 lbs to losing 8.5 lbs per month.

The #1 thing that helped Diane break her keto plateau.

The "magic" system I taught Diane for coping with stress and strong emotions.

Frequently Asked Questions

How does the “Mr Skinny Pants” method work?

Is this for me?

If you have a serious desire to control your diet and weight & you are willing to invest into yourself.. you are in good hands. Cyndee lost 200lbs on the keto diet and has kept it off for almost 10 years! She is our current coach read her story and book a free consultation.

What are your methods?

We have an overall low carb philosophy using keto. It’s a step by step process.  It’s a complete program that results in a weight loss plan that sticks. Forever!!!

What if I've tried everything before?

That’s EXACTLY what we specialize in. We work one on one to create SUSTAINABLE weight loss. It’s like nothing you’ve ever done before. That’s why we’ve been so successful. Seriously! 

What does it cost?

We’re interested in helping people like you! We have helpful resources to get you to your goals no matter your budget. We won’t let money stand in the way of your health.

How to I get started?

We have coaches available to chat with. Their time’s limited but when you’re ready… schedule a free consult!

Will I get to work with Ryan?

Ryan was our founder. Due to family obligations he is not able to take on clients. Mr Skinny Pants now has a team of coaches with over a decade of experience helping people lose weight with the same philosophies that you’ll find on our blog. We believe there is a “Mr Skinny Pants” in all of us. We’re here to help you find him 🙂

Schedule a Free Coaching Call!

Have you tried everything? Are you finally ready? Then schedule a call. We’re here to help.

Mr Skinny Pants Approved

Low Carb Food List

Download a printable PDF to your email
Download Now
Made with ❤️ by Mr Skinny Pants
Mr Skinny Pants Approved

5 Steps to the Keto Diet

I show you the steps NOW & send you a recap via email!
Show me the 5 Steps >
Made with ❤️ by Mr Skinny Pants
Mr Skinny Pants Approved

21 Day Fat Buring Challenge

This FREE Guide will teach you to run your own fat buring challenge
Send me the guide >
Made with ❤️ by Mr Skinny Pants
Mr Skinny Pants Approved

The Ultimate Low Carb Food List

I'll show you the list NOW & send a printable PDF to your email
Show Me the List >
Made with ❤️ by Mr Skinny Pants
Mr Skinny Pants Approved

6 Low Carb Staple Foods

Download the printable list now
Send me the list>
Made with ❤️ by Mr Skinny Pants
Mr Skinny Pants Approved

Printable Fruits & Veggies List

Download a printable PDF to your email
Download Now
Made with ❤️ by Mr Skinny Pants
Get My Personal Keto Snack List

Keto Snack List

Grab my eays printable low carb snack list for the keto diet!
It will save you time shopping.
Send me the list>
Made with ❤️ by Mr Skinny Pants
Download Our ULTIMATE Low Carb Food List >
Download
close-image